Urban Wild Child
Friday, April 26, 2013
Thursday, April 25, 2013
Playing Hooky
The beautiful spring afternoon, my children’s need for time
just with me, and my need for a view of the horizon led us to Singing Beach on
the North Shore. And there we were,
soaking up the sun and the beauty. Me,
writing and taking photographs. While my
two boys completely engaged themselves in the creation of waterways, dams,
pyramids, spillways, and mud farms. For
three solid hours.
Really this is a post about gratitude. I am so thankful for my beautiful, creative
children. For a spring afternoon at the
beach. For my life, my safety, my
family, my friends. For the sun’s
return, the flowers in bloom, the constant changing of the ocean, the expanse
of blue sky. I’m grateful that I
listened to the true needs of my children and my heart. And that we played hooky today.
Friday, November 9, 2012
Friday, October 19, 2012
Tuesday, October 9, 2012
Friday, September 28, 2012
Favorite Photo Friday
Some of you have already seen this photo, but most of you haven't. In honor of Gryffin's upcoming birthday I'm posting HIS favorite picture of himself. He says "My eye is looking right into the frog's eye!"
Wednesday, September 19, 2012
Three Sisters Soup
This post is in honor of my two sister, with whom I usually celebrate this turn of the wheel. Due to scheduling conflicts we won't all be together this Equinox :( --- miss you!
I thought I'd share with you a recipe for Three Sister Soup. This is the soup I make every Autumnal Equinox, to celebrate Mabon or 'The Second Harvest'. (Lammas - August 1st -being the first harvest, and Samhain - Halloween - being the 3rd or final harvest). The Three Sisters are corn, beans and squash, all traditionally grown together in a wonderfully symbiotic relationship. The corn becomes a support for the beans; the beans add nitrogen to the soil to fertilize the corn and squash; the squash acts as mulch for the corn and beans, shading the soil and base of the other plants. These three are harvested at the same time (right now!), and eaten together form a complete protein. (Well, really the corn & beans are a complete protein, but I couldn't leave out sister squash & all her yummy vitamins).
Like any recipe I create, it's all very loose. So if you try it out - get creative, season as you like...but don't forget to say a spell, a prayer, or a blessing as the soup is simmering.
Three Sisters Soup
1 cup dry aduki beans (soaked overnight)
1 large onion
Lots of veggie broth OR 2 bullion cubes & water
1-2 strips kombu or wakame (seaweed)
BOIL until the beans are fairly soft, then chop and ADD
4 (approx) large carrots
2 sweet potatoes, peeled
2 delicata squash, peeled
SIMMER for a bit, then ADD spices
lots of cumin & cardomom
some basil, thyme, cayenne (a pinch!), salt, pepper
1-2 cups cooked corn
SIMMER a bit more, until the flavors come together. Serve hot with homemade bread and really good quality butter. Yum!
I thought I'd share with you a recipe for Three Sister Soup. This is the soup I make every Autumnal Equinox, to celebrate Mabon or 'The Second Harvest'. (Lammas - August 1st -being the first harvest, and Samhain - Halloween - being the 3rd or final harvest). The Three Sisters are corn, beans and squash, all traditionally grown together in a wonderfully symbiotic relationship. The corn becomes a support for the beans; the beans add nitrogen to the soil to fertilize the corn and squash; the squash acts as mulch for the corn and beans, shading the soil and base of the other plants. These three are harvested at the same time (right now!), and eaten together form a complete protein. (Well, really the corn & beans are a complete protein, but I couldn't leave out sister squash & all her yummy vitamins).
Like any recipe I create, it's all very loose. So if you try it out - get creative, season as you like...but don't forget to say a spell, a prayer, or a blessing as the soup is simmering.
Three Sisters Soup
1 cup dry aduki beans (soaked overnight)
1 large onion
Lots of veggie broth OR 2 bullion cubes & water
1-2 strips kombu or wakame (seaweed)
BOIL until the beans are fairly soft, then chop and ADD
4 (approx) large carrots
2 sweet potatoes, peeled
2 delicata squash, peeled
SIMMER for a bit, then ADD spices
lots of cumin & cardomom
some basil, thyme, cayenne (a pinch!), salt, pepper
1-2 cups cooked corn
SIMMER a bit more, until the flavors come together. Serve hot with homemade bread and really good quality butter. Yum!
From this stew of sisters three,
all shall eat in harmony,
and may this warmth stay in the heart,
as we return to home and hearth!
Blessed be
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| My sisters! Equinox camping trip 2009 |
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